ON THOUGHTS

A friendly reminder for you…everything you think is not true. A five things about thoughts: 1. Thoughts are energy. 2. A thought repeated several times becomes a belief. Who taught you some of your thoughts? 3. Thoughts can be challenged, especially the ones that lower your energy…ie..inspire sadness, confusion, fear, frustration, irritation and anger. 4. … More ON THOUGHTS

Being Love Course

Alright now! It’s on! Do you want more love, abundance, joy and excitement in your experience? I know I do! Let’s do it together. In exactly one month, I’m offering my Being Love course to all who want to participate! The course is a series of videos, exercises and activities to support you in living … More Being Love Course

On Remodeling

AboutI had an inspired thought this evening…maybe me loving me looks unloving towards me. Maybe the process is having gone through trauma after trauma and living through it doesn’t look attractive. Survival does not look pretty. Nor does it feel welcoming sometimes. But survival has been a part of my process. Gaining weight, eating/drinking things … More On Remodeling