Registration open for Online Workshops!
April 4, 2023
Go to https://ellenswright.com/workshops/ to register for your first workshop!
Category: Emotions
April Workshops Coming Soon!
March 22, 2023
I’m excited to announce I will be offering two different workshops in April! More details to come! The ROAR Workshop #1- “Values, Preferences & Boundaries- Oh my!” Participants will focus on defining personal values, preferences and boundaries. 90-minute workshop *Note: The ROAR Workshops are a series of workshops for personal development, self-discovery, and cultivating positive … More April Workshops Coming Soon!
You are the Spider, not the Web.
February 23, 2023
“. It is through our experiences in the mundane world where we can create our preferences. We can speak things into existence.” … More You are the Spider, not the Web.
It is Within.
February 11, 2023
by Ellen S. Wright, LFMT “Cease seeking. Cease searching. Cease asking. Cease knocking. Cease demanding. Relax. If you relax, it comes. If you relax, it is there. If you relax, you start vibrating with it.” Be appreciative of the current moment and play there for a while. Celebrate the wins. Enjoy the deliciousness of the … More It is Within.
Betwixt & Between: Navigating liminal spaces.
January 17, 2023
Ellen S. Wright, January 16th, 2023 “It’s interesting the way in which one has to balance life because you have to know when to let go and when to pull back … There’s always some liminal (as opposed to subliminal) space in between which is harder to inhabit because it never feels as safe as … More Betwixt & Between: Navigating liminal spaces.
Being Magnetic…
October 8, 2022
by Ellen S. Wright, October 8, 2022 On Magnetism “If you build it, they will come.” – Field of Dreams We all have unhelpful core beliefs that our limit our ability to launch to another level of awareness. This is natural, and normal as a human being. We make meaning from our experiences and look … More Being Magnetic…
It’s Time…
July 30, 2022
It’s time to return to love. To be love fully. To choose a higher level of consciousness. It’s time to thrive. It’s time to create environments of peace. It’s time to extend kindness and compassion. It’s time to give generous portions of grace. It’s time to support and boost others. It’s time to support and … More It’s Time…
One week until Eyes Up!
July 4, 2022
Visit: http://www.ellenswright.com/eyes-up-circle/ for more information!
Eyes Up Community Circle
June 28, 2022
An experience… I am launching my next community course and circle on July 11th, 2022 and concluding it on my birthday! For 4 weeks, circle members will complete introspective and playful activities individually and as a group. The goal of this course is to develop greater inner clarity and focus while being in connection with … More Eyes Up Community Circle
Meltdowns are Momentary by Ellen S. Wright
August 2, 2021
“Meltdowns are momentary.” – Wisdom to remember… About a month ago, I reached my life’s nadir point. Since then, I’ve been trying to unpack and heal from some of the thoughts that have kept me limited. One of the issues that has been so difficult is accepting my son’s behavior in public. Most people know … More Meltdowns are Momentary by Ellen S. Wright
Ellen S. Wright, LMFT 