Make something. Meet someone. See what happens! Looking to meet new people, make friends, expand your social circle, or maybe even spark a little romance? Or perhaps you’re simply ready to get out of the house and try something different? Art & Connect is coming to Virginia this winter! Join us for fun, casual, 90-minute … More Coming Winter 2026: Art & Connect — Virginia!
Ellen Swann Wright reflects on the profound bond she shared with her mother, characterized by unconditional support and love. She emphasizes the importance of interdependence, dispelling the myth that independence means self-sufficiency. Ultimately, she longs for connection, valuing relationships where mutual support and genuine care flourish, allowing for shared experiences in life’s journey. … More You’ve Got a Partner Over Here
Ellen Swann Wright reflects on her encounters with anger, both personally and in therapy sessions, emphasizing its complexity and significance. Anger, often mismanaged or misunderstood, can be both destructive and constructive. By channeling anger appropriately, it can motivate intentional actions, establish boundaries, and foster meaningful connections, ultimately contributing to a fulfilling life. … More The Nature of Anger…(the nature of fire)
by Ellen Swann Wright, LMFT Over the last month, I have attempted to create new aspects of my business. I wanted to diversify my work so that I would not be dependent solely on insurance. I did this out of the knowledge that it was time for me to begin engaging again as a speaker, … More This Too Shall Pass
The Embodiment Practice Group is a 10-week program focused on self-discovery, intentional living, and body awareness. Participants will engage in learning, discussions, and experiential practices, exploring areas such as sleep, nutrition, and connection. The aim is to deepen self-awareness and develop strategies for listening and responding to personal needs, rather than achieving perfection. … More What Will I Actually Get From the Embodiment Practice Group?
The Embodiment Practice Group is a 10-week online coaching program designed for individuals seeking deeper connections amidst life’s demands. Participants will explore personal values, well-being, and relationship cultivation through a blend of teaching and shared experiences. This initiative offers a supportive environment to practice self-care and intentional living. … More Relationally Hungry, but Physically and Emotionally Overextended?
Ellen presents herself as a guide in personal development, focusing on listening, observing, and reflecting. She helps clients navigate their paths toward self-care, deeper understanding, and healing while fostering agency and respect. Ellen emphasizes inclusion and fosters awareness of various life aspects, supporting individuals on their unique journeys. … More Allow Me to Reintroduce Myself…
The author expresses a growing interest in creating spaces for learning and intentional living alongside psychotherapy. A new 10-week Embodiment Practice Group will focus on self-awareness and self-care through community support and experiential exercises. This group aims to enhance personal practices while fostering accountability and connection among participants. … More My practice is changing and growing!
E. Wright Counseling & Consulting is expanding its offerings to include Embodiment Practice Groups and Therapy Intensives in fall 2026. The Embodiment groups focus on self-exploration, connection, and personal fulfillment, while the intensives provide longer sessions for deeper therapeutic work. These options cater to various individual needs for healing and growth. … More New Ways to Work Together: Embodiment Practice Groups & Therapy Intensives
Ellen Swann Wright celebrates the completion of her manuscript for “Being Love: Cultivating Inner Abundance & Joy,” a 147,587-word transformational memoir comprising 39 chapters. After 13 years of writing and reflection, she explores themes of inner love, connection, and joy. The manuscript is submitted for copyright, with editing and publishing ahead. … More Being Love Is Real: A Manuscript Milestone