I’m excited to announce I will be offering two different workshops in April! More details to come! The ROAR Workshop #1- “Values, Preferences & Boundaries- Oh my!” Participants will focus on defining personal values, preferences and boundaries. 90-minute workshop *Note: The ROAR Workshops are a series of workshops for personal development, self-discovery, and cultivating positive … More April Workshops Coming Soon!
“. It is through our experiences in the mundane world where we can create our preferences. We can speak things into existence.” … More You are the Spider, not the Web.
“Love is not about romance or being “wined and dined,” it is a state of BEING and a point of creation. It is the essence of who we are.” Ellen S. Wright, LMFT … More What is Love?
by Ellen S. Wright, LFMT “Cease seeking. Cease searching. Cease asking. Cease knocking. Cease demanding. Relax. If you relax, it comes. If you relax, it is there. If you relax, you start vibrating with it.” Be appreciative of the current moment and play there for a while. Celebrate the wins. Enjoy the deliciousness of the … More It is Within.
Ellen S. Wright, January 16th, 2023 “It’s interesting the way in which one has to balance life because you have to know when to let go and when to pull back … There’s always some liminal (as opposed to subliminal) space in between which is harder to inhabit because it never feels as safe as … More Betwixt & Between: Navigating liminal spaces.
Letting go or choosing a new path can be scary af! When you are choosing a new pattern or way of being, your “protective” and “conditioned” ego will challenge the new thoughts and behaviors. Our ego tries to keep us “unharmed” from the unknown. When the ego feels fear, sadness, pressure, or uncertainty, it believes … More 5 tips for Change & the Ego -Ellen S. Wright, LMFT
Go to the following link to learn more about the services that offer: http://www.ellenswright.com/cc
E. Wright Counseling & Consulting, LLC. Established in Hawai’i 2022/ Established in Virginia 2016 How does a young bird know when to step out of the nest and fly? Well, the answer is in the preparation. They are nourished. They flap their wings to build their muscles. They stand and let the wind course through … More Time to Fly
by Ellen S. Wright, October 8, 2022 On Magnetism “If you build it, they will come.” – Field of Dreams We all have unhelpful core beliefs that our limit our ability to launch to another level of awareness. This is natural, and normal as a human being. We make meaning from our experiences and look … More Being Magnetic…
September 25, 2022. New Moon in Libra. This Sunday morning, I took a walk in my neighborhood once the sun rose high enough to cross the mighty Ko’olau mountains. The air was warm, but the trade winds provided a cool contrary breeze. I reminded myself to expand my diaphragm slowly to fill my lungs with … More Do you consider yourself?