Tag: therapy

New Ways to Work Together: Embodiment Practice Groups & Therapy Intensives

September 2, 2026

E. Wright Counseling & Consulting is expanding its offerings to include Embodiment Practice Groups and Therapy Intensives in fall 2026. The Embodiment groups focus on self-exploration, connection, and personal fulfillment, while the intensives provide longer sessions for deeper therapeutic work. These options cater to various individual needs for healing and growth. … More New Ways to Work Together: Embodiment Practice Groups & Therapy Intensives

“Every Part of Us Wants to Be Loved” — How IFS Helps Us Come Home to Ourselves

July 29, 2025

Ellen S. Wright explores the Internal Family Systems (IFS) therapy, emphasizing that every part of us seeks love and acceptance. IFS recognizes our inner parts—Managers, Firefighters, and Exiles—each playing essential roles in our mental landscape. Combining IFS with EMDR, somatic therapy, and nature enhances healing, fostering a compassionate return to one’s true self. … More “Every Part of Us Wants to Be Loved” — How IFS Helps Us Come Home to Ourselves