What Will I Actually Get From the Embodiment Practice Group?

The Embodiment Practice Group is a 10-week program focused on self-discovery, intentional living, and body awareness. Participants will engage in learning, discussions, and experiential practices, exploring areas such as sleep, nutrition, and connection. The aim is to deepen self-awareness and develop strategies for listening and responding to personal needs, rather than achieving perfection. … More What Will I Actually Get From the Embodiment Practice Group?

Relationally Hungry, but Physically and Emotionally Overextended?

The Embodiment Practice Group is a 10-week online coaching program designed for individuals seeking deeper connections amidst life’s demands. Participants will explore personal values, well-being, and relationship cultivation through a blend of teaching and shared experiences. This initiative offers a supportive environment to practice self-care and intentional living. … More Relationally Hungry, but Physically and Emotionally Overextended?

Allow Me to Reintroduce Myself…

Ellen presents herself as a guide in personal development, focusing on listening, observing, and reflecting. She helps clients navigate their paths toward self-care, deeper understanding, and healing while fostering agency and respect. Ellen emphasizes inclusion and fosters awareness of various life aspects, supporting individuals on their unique journeys. … More Allow Me to Reintroduce Myself…

My practice is changing and growing!

The author expresses a growing interest in creating spaces for learning and intentional living alongside psychotherapy. A new 10-week Embodiment Practice Group will focus on self-awareness and self-care through community support and experiential exercises. This group aims to enhance personal practices while fostering accountability and connection among participants. … More My practice is changing and growing!

New Ways to Work Together: Embodiment Practice Groups & Therapy Intensives

E. Wright Counseling & Consulting is expanding its offerings to include Embodiment Practice Groups and Therapy Intensives in fall 2026. The Embodiment groups focus on self-exploration, connection, and personal fulfillment, while the intensives provide longer sessions for deeper therapeutic work. These options cater to various individual needs for healing and growth. … More New Ways to Work Together: Embodiment Practice Groups & Therapy Intensives