You See Me, I See You! Thank you!

The author reflects on recent growth in their social media engagement, welcoming newcomers to a supportive community. As a Licensed Marriage and Family Therapist, they emphasize an embodied approach to healing trauma, prioritizing connections over numbers. The message is one of acceptance, understanding, and recognizing the individual journeys of community members. … More You See Me, I See You! Thank you!

On transitions

Ellen S. Wright reflects on her life’s transitions, from challenges like trauma to the birth of her son. She emphasizes the power of resilience and shares her tools for navigating change, encompassing internal practices like positive self-talk and external support from loved ones. Wright encourages embracing change, as it leads to growth and expansion. … More On transitions

our internal guidance, protection and Sensing System : Intuition

Did you know a black woman, Glays West was a huge contributor to the invention of the GPS? No. Well it’s just a fact. What I really want to talk about is your internal GPS system. Guidance and Protection Sensing System aka your Intuition. Your inner knowing. Recently, I have been asked about how you … More our internal guidance, protection and Sensing System : Intuition