Pathfinder path-fahyn-der, pahth‐ noun a person who finds or makes a path, way, route, etc., especially through a previously unexplored or untraveled wilderness. When I was 19, I was hired by the United States Forest Service to be a stream surveyor. I lived in a cabin with no running water in the middle of the … More On Being a Pathfinder
Week 8 of the Healing and Reclamation group met today and it was wonderful! We focused on understanding and cultivating connection with our bodies. Our bodies are our teachers. We sense, feel and experience through our bodies. Our bodies are a part of nature. We are energetic and organic beings. Yet, how often do we … More A Joyful Saturday!
Go to https://ellenswright.com/workshops/ to register for your first workshop!
I have a social justice sliding scale. Live Workshops range from $125 -$44. Archived and previously recorded workshops are a set fee of $44. Learn more about each workshop…click on the link below. Virtual Workshops & Self Development Courses!
I’m excited to announce I will be offering two different workshops in April! More details to come! The ROAR Workshop #1- “Values, Preferences & Boundaries- Oh my!” Participants will focus on defining personal values, preferences and boundaries. 90-minute workshop *Note: The ROAR Workshops are a series of workshops for personal development, self-discovery, and cultivating positive … More April Workshops Coming Soon!
“. It is through our experiences in the mundane world where we can create our preferences. We can speak things into existence.” … More You are the Spider, not the Web.
“Love is not about romance or being “wined and dined,” it is a state of BEING and a point of creation. It is the essence of who we are.” Ellen S. Wright, LMFT … More What is Love?
by Ellen S. Wright, LFMT “Cease seeking. Cease searching. Cease asking. Cease knocking. Cease demanding. Relax. If you relax, it comes. If you relax, it is there. If you relax, you start vibrating with it.” Be appreciative of the current moment and play there for a while. Celebrate the wins. Enjoy the deliciousness of the … More It is Within.
Ellen S. Wright, January 16th, 2023 “It’s interesting the way in which one has to balance life because you have to know when to let go and when to pull back … There’s always some liminal (as opposed to subliminal) space in between which is harder to inhabit because it never feels as safe as … More Betwixt & Between: Navigating liminal spaces.
Letting go or choosing a new path can be scary af! When you are choosing a new pattern or way of being, your “protective” and “conditioned” ego will challenge the new thoughts and behaviors. Our ego tries to keep us “unharmed” from the unknown. When the ego feels fear, sadness, pressure, or uncertainty, it believes … More 5 tips for Change & the Ego -Ellen S. Wright, LMFT
Ellen S. Wright, LMFT 