Author: Ellen

Reciprocity in Relationships

October 9, 2023

re·la·tion·ship[rəˈlāSHənˌSHip]NOUNthe way in which two or more concepts, objects, or people are connected, or the state of being connected rec·i·proc·i·ty[ˌresəˈpräsədē]NOUNthe practice of exchanging things with others for mutual benefit.. Reciprocity in relationships by Ellen S. Wright October 9, 2023 I believe reciprocity is a natural force behind every mutually beneficial and growth centered relationship. Imagine … More Reciprocity in Relationships

A Joyful Saturday!

June 24, 2023

Week 8 of the Healing and Reclamation group met today and it was wonderful! We focused on understanding and cultivating connection with our bodies. Our bodies are our teachers.  We sense, feel and experience through our bodies. Our bodies are a part of nature. We are energetic and organic beings. Yet, how often do we … More A Joyful Saturday!

April Workshops Coming Soon!

March 22, 2023

I’m excited to announce I will be offering two different workshops in April! More details to come! The ROAR Workshop #1- “Values, Preferences & Boundaries- Oh my!” Participants will focus on defining personal values, preferences and boundaries. 90-minute workshop *Note: The ROAR Workshops are a series of workshops for personal development, self-discovery, and cultivating positive … More April Workshops Coming Soon!

It is Within.

February 11, 2023

by Ellen S. Wright, LFMT “Cease seeking. Cease searching. Cease asking. Cease knocking. Cease demanding. Relax. If you relax, it comes. If you relax, it is there. If you relax, you start vibrating with it.” Be appreciative of the current moment and play there for a while. Celebrate the wins. Enjoy the deliciousness of the … More It is Within.