I’m excited to announce I will be offering two different workshops in April! More details to come!

The ROAR Workshop #1- “Values, Preferences & Boundaries- Oh my!” Participants will focus on defining personal values, preferences and boundaries.
90-minute workshop
*Note: The ROAR Workshops are a series of workshops for personal development, self-discovery, and cultivating positive relationships with others.

The Cultivating Calm Workshop – Participants will learn techniques to soothe stress and strong emotions by creating their own calm plan and kit. 2-hour virtual workshop, kit included in registration.