Emotions – Ellen S. Wright, LMFT

Navigating Hopelessness through Liberation, Empowerment and Creative Action- Course/workshop

November 12, 2025

The workshop “Navigating Hopelessness through Liberation, Empowerment, and Creative Action” aims to help participants overcome feelings of overwhelm and fear related to current global events. Through guided discussions, creative exercises, and a supportive community, attendees will learn to reclaim personal power, build resilience, and engage in meaningful action. … More Navigating Hopelessness through Liberation, Empowerment and Creative Action- Course/workshop

Betwixt & Between: Navigating liminal spaces.

January 17, 2023

Ellen S. Wright, January 16th, 2023 “It’s interesting the way in which one has to balance life because you have to know when to let go and when to pull back … There’s always some liminal (as opposed to subliminal) space in between which is harder to inhabit because it never feels as safe as … More Betwixt & Between: Navigating liminal spaces.

The Plateau Period and Slingshot Effect

July 26, 2022

The plateau period is a space to rest, integrate lessons, be still, allow and accept the space. The biggest is theme of this space is acceptance. This ability to be without changing and without shifting is powerful. … More The Plateau Period and Slingshot Effect

The Eyes Up Course and Circle of Support has begun! July 11th – August 8th click here for video

July 11, 2022

2022-07-11-020651608 Have not signed up yet? That is fine! It’s a rolling course and circle of support! If you would like more information, please see the page link: https://ellenswright.com/eyes-up-circle/

Are you feeling angry? Rageful? Wanting change in the world?

June 27, 2022

Anger and Rage: Tapping into Sekhmet Energy Many of my friends know that my alter ego is Sekhmet. Sekhmet is one of the oldest of the Egyptian Gods known as “The Powerful One,” Goddess of War and Healing. Sekhmet was known for destroying large portions humanity because they had become selfish and cruel to each … More Are you feeling angry? Rageful? Wanting change in the world?

Becoming the divine feminine

April 2, 2016

Are you tired of drama within your relationships? Do you feel that you are living your full purpose? Are you using your voice to declare what you want out of this life? Do feel limited or “stuck” in your career or profession? How often do you feel obligated within your relationships? Have you had the … More Becoming the divine feminine

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Ellen S. Wright, LMFT

Therapist ~Trauma Specialist ~Consultant ~ Speaker ~ Writer

Tag: Emotions