Introducing my New Mental Health Workshops: Empower Yourself with Practical Tools for Well-Being

I am excited to launch my new mental health workshops aimed at assisting individuals with stress, anxiety, and emotional resilience. Participants will gain practical tools, mindfulness techniques, and parenting support while engaging in group discussions. These workshops, starting in 2025, will be available online and in-person for the Harrisonburg/Rockingham County community. … More Introducing my New Mental Health Workshops: Empower Yourself with Practical Tools for Well-Being

Virginia Marriage and Family Therapist Services | Private Practice 2024

Marriage and Family Therapist Services through my private practice. I will be credentialed with Virginia insurance panels in the fall of 2024. I will begin taking Virginia (self-pay) in the summer of 2024. I will be offering courses and resilience coaching on the following topics listed to the left. Resilience coaching options are for people … More Virginia Marriage and Family Therapist Services | Private Practice 2024

Being Magnetic…

by Ellen S. Wright, October 8, 2022 On Magnetism “If you build it, they will come.” – Field of Dreams We all have unhelpful core beliefs that our limit our ability to launch to another level of awareness. This is natural, and normal as a human being.  We make meaning from our experiences and look … More Being Magnetic…

Creating Community

Ellen S. Wright, August 7, 2022 Now is the time for higher consciousness environments! If the last two years have taught us nothing, it has shown us what we truly desire versus what we were conditioned to believe we desired. Spaces of love, community, connection, shared humanity, mutuality, belonging, inclusion, diversity and compassion are now … More Creating Community