“Every Part of Us Wants to Be Loved” — How IFS Helps Us Come Home to Ourselves
July 29, 2025
Ellen S. Wright explores the Internal Family Systems (IFS) therapy, emphasizing that every part of us seeks love and acceptance. IFS recognizes our inner parts—Managers, Firefighters, and Exiles—each playing essential roles in our mental landscape. Combining IFS with EMDR, somatic therapy, and nature enhances healing, fostering a compassionate return to one’s true self. … More “Every Part of Us Wants to Be Loved” — How IFS Helps Us Come Home to Ourselves
Ellen S. Wright, LMFT 