Join licensed psychotherapist Ellen S. Wright for a 90-minute vision board workshop on January 11, 2025. Participants will learn to visualize and set meaningful goals in their careers, relationships, and personal lives. No artistic skills needed. Enroll for $20, with two sessions available to accommodate different time zones. … More Manifest your magic: A Vision board Workshop!
I am excited to launch my new mental health workshops aimed at assisting individuals with stress, anxiety, and emotional resilience. Participants will gain practical tools, mindfulness techniques, and parenting support while engaging in group discussions. These workshops, starting in 2025, will be available online and in-person for the Harrisonburg/Rockingham County community. … More Introducing my New Mental Health Workshops: Empower Yourself with Practical Tools for Well-Being
by Ellen S. Wright, LMFT (6.16.24) I have entered a new chapter and phase of my life. I’ve meditated on what I feel this new chapter will be about and I have settled on…abundance and cultivation. The last 11 years of my life have been extremely challenging. I have dealt with a lot of trauma, … More Intention, Intuition & Inspiration.
re·la·tion·ship[rəˈlāSHənˌSHip]NOUNthe way in which two or more concepts, objects, or people are connected, or the state of being connected rec·i·proc·i·ty[ˌresəˈpräsədē]NOUNthe practice of exchanging things with others for mutual benefit.. Reciprocity in relationships by Ellen S. Wright October 9, 2023 I believe reciprocity is a natural force behind every mutually beneficial and growth centered relationship. Imagine … More Reciprocity in Relationships
Pathfinder path-fahyn-der, pahth‐ noun a person who finds or makes a path, way, route, etc., especially through a previously unexplored or untraveled wilderness. When I was 19, I was hired by the United States Forest Service to be a stream surveyor. I lived in a cabin with no running water in the middle of the … More On Being a Pathfinder
“. It is through our experiences in the mundane world where we can create our preferences. We can speak things into existence.” … More You are the Spider, not the Web.
by Ellen S. Wright, LFMT “Cease seeking. Cease searching. Cease asking. Cease knocking. Cease demanding. Relax. If you relax, it comes. If you relax, it is there. If you relax, you start vibrating with it.” Be appreciative of the current moment and play there for a while. Celebrate the wins. Enjoy the deliciousness of the … More It is Within.
Ellen S. Wright, January 16th, 2023 “It’s interesting the way in which one has to balance life because you have to know when to let go and when to pull back … There’s always some liminal (as opposed to subliminal) space in between which is harder to inhabit because it never feels as safe as … More Betwixt & Between: Navigating liminal spaces.
It’s time to return to love. To be love fully. To choose a higher level of consciousness. It’s time to thrive. It’s time to create environments of peace. It’s time to extend kindness and compassion. It’s time to give generous portions of grace. It’s time to support and boost others. It’s time to support and … More It’s Time…
Visit: http://www.ellenswright.com/eyes-up-circle/ for more information!
Ellen S. Wright, LMFT 