Manifest your magic: A Vision board Workshop!

Join licensed psychotherapist Ellen S. Wright for a 90-minute vision board workshop on January 11, 2025. Participants will learn to visualize and set meaningful goals in their careers, relationships, and personal lives. No artistic skills needed. Enroll for $20, with two sessions available to accommodate different time zones. … More Manifest your magic: A Vision board Workshop!

Introducing my New Mental Health Workshops: Empower Yourself with Practical Tools for Well-Being

I am excited to launch my new mental health workshops aimed at assisting individuals with stress, anxiety, and emotional resilience. Participants will gain practical tools, mindfulness techniques, and parenting support while engaging in group discussions. These workshops, starting in 2025, will be available online and in-person for the Harrisonburg/Rockingham County community. … More Introducing my New Mental Health Workshops: Empower Yourself with Practical Tools for Well-Being

Reciprocity in Relationships

re·la·tion·ship[rəˈlāSHənˌSHip]NOUNthe way in which two or more concepts, objects, or people are connected, or the state of being connected rec·i·proc·i·ty[ˌresəˈpräsədē]NOUNthe practice of exchanging things with others for mutual benefit.. Reciprocity in relationships by Ellen S. Wright October 9, 2023 I believe reciprocity is a natural force behind every mutually beneficial and growth centered relationship. Imagine … More Reciprocity in Relationships

It is Within.

by Ellen S. Wright, LFMT “Cease seeking. Cease searching. Cease asking. Cease knocking. Cease demanding. Relax. If you relax, it comes. If you relax, it is there. If you relax, you start vibrating with it.” Be appreciative of the current moment and play there for a while. Celebrate the wins. Enjoy the deliciousness of the … More It is Within.

It’s Time…

It’s time to return to love. To be love fully. To choose a higher level of consciousness. It’s time to thrive. It’s time to create environments of peace. It’s time to extend kindness and compassion. It’s time to give generous portions of grace. It’s time to support and boost others. It’s time to support and … More It’s Time…