our internal guidance, protection and Sensing System : Intuition

Did you know a black woman, Glays West was a huge contributor to the invention of the GPS? No. Well it’s just a fact. What I really want to talk about is your internal GPS system. Guidance and Protection Sensing System aka your Intuition. Your inner knowing. Recently, I have been asked about how you … More our internal guidance, protection and Sensing System : Intuition

Reciprocity in Relationships

re·la·tion·ship[rəˈlāSHənˌSHip]NOUNthe way in which two or more concepts, objects, or people are connected, or the state of being connected rec·i·proc·i·ty[ˌresəˈpräsədē]NOUNthe practice of exchanging things with others for mutual benefit.. Reciprocity in relationships by Ellen S. Wright October 9, 2023 I believe reciprocity is a natural force behind every mutually beneficial and growth centered relationship. Imagine … More Reciprocity in Relationships

A Joyful Saturday!

Week 8 of the Healing and Reclamation group met today and it was wonderful! We focused on understanding and cultivating connection with our bodies. Our bodies are our teachers.  We sense, feel and experience through our bodies. Our bodies are a part of nature. We are energetic and organic beings. Yet, how often do we … More A Joyful Saturday!

It is Within.

by Ellen S. Wright, LFMT “Cease seeking. Cease searching. Cease asking. Cease knocking. Cease demanding. Relax. If you relax, it comes. If you relax, it is there. If you relax, you start vibrating with it.” Be appreciative of the current moment and play there for a while. Celebrate the wins. Enjoy the deliciousness of the … More It is Within.